Weigh In record (no journal entry) for 15 October 2018
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159.4 lb
Lost so far: 2.4 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2018:
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828 kcal
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Fat: 61.44g | Prot: 34.91g | Carb: 30.29g.
Breakfast: Kirkland Signature Chocolate Covered Raisins, Riced Veggies Cauliflower, Fancy Shredded Mozzarella Cheese, Original Pepperoni Slices, Pizza Sauce, Fancy Shredded Mozzarella Cheese, 100% Grated Parmesan Cheese, Egg, 85% Cacao Bitter-Sweet Dark Chocolate Chips, Creamy Peanut Butter, Original Cream Cheese, 85% Cacao Bitter-Sweet Dark Chocolate Chips, Creamy Peanut Butter, Original Cream Cheese, 85% Cacao Bitter-Sweet Dark Chocolate Chips, Creamy Peanut Butter, Original Cream Cheese, Sensible Portions Garden Veggie Chips - Sea Salt, Kroger Mozzarella String Cheese, Kroger Heavy Whipping Cream, Maxwell House International Cafe Sugarfree French Vanilla. Lunch: Caesar Salad Dressing. more...
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losing 0.0 lb a week
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des1982's weight history
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