|
I'm back on track!
|
245.2 lb
Lost so far: 0 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2018:
|
2380 kcal
|
Fat: 175.34g | Prot: 117.88g | Carb: 93.56g.
Breakfast: Mauna Loa Dry Roasted Macadamias. Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Thousand Island Dressing, Greens. Dinner: Rosarita Refried Beans, Kraft Velveeta with 2% Milk Cheese, Guacamole, Greens, Fajita Chicken. Snacks/Other: HEB Premium Thick Cut Bacon. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
QueenBee17's weight history
|