Weigh In record (no journal entry) for 15 October 2018
|
184.0 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 October 2018:
|
670 kcal
|
Fat: 38.00g | Prot: 9.00g | Carb: 71.00g.
Breakfast: Austin PB & J Cracker Sandwiches (39g), Lay's Wavy Original Potato Chips. more...
|
gaining 8.4 lb a week
|
|
Other Related Links
Members
|
lazytownbro's weight history
|