Pinkhead24's Journal, 15 October 2018

152.6 lb Lost so far: 1.8 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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2026 kcal

Fat: 84.75g | Prot: 47.89g | Carb: 273.81g.   Breakfast: Avocados , Lala Panela Whole Milk Fresh Cheese, Whole Wheat Bread, Bananas , Potato French Fries, Plain Yogurt, Chicken Breast, Ranch Salad Dressing . Lunch: Lollicup Boba Milk Tea. Snacks/Other: Kirkland Signature Chocolate Covered Raisins. more...

1904 kcal

Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...