Weigh In record (no journal entry) for 27 August 2012
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226.8 lb
Lost so far: 0.8 lb.
Still to go: 71.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 August 2012:
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2260 kcal
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Fat: 79.56g | Prot: 51.09g | Carb: 301.96g.
Breakfast: hazelnut syrup, half and half, coffee, butter, cream cheese, sesame seed bagel. Lunch: Vitamin Water Energy Tropical Citrus, Honey Mustard Dressing, Grilled Chicken, lettuce, tomato, onions, cucumber, radish, roll. Dinner: seltzer, Baked Ziti, french bread, butter. more...
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losing 6.4 lb a week
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