Weigh In record (no journal entry) for 15 October 2018
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144.4 lb
Lost so far: 0.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2018:
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1290 kcal
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Fat: 28.26g | Prot: 49.18g | Carb: 184.78g.
Breakfast: Tropicana Jus d'orange - Beaucoup de Pulpes. Lunch: Boulangerie St-Méthode Pain Multi-Céréales, Soupe de Légumes (Faible en Sodium, avec de l'Eau), Kraft Smooth Light Peanut Butter, Kirkland Signature Greek Yogurt (Container). Dinner: Vin de Table Rouge, Saputo Parmesan Petals, Bravo Spaghetti Sauce, Catelli Vermicelli. Snacks/Other: Miel. more...
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gaining 0.9 lb a week
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Sylvie Beaupré's weight history
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