Weigh In record (no journal entry) for 15 October 2018
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227.1 lb
Lost so far: 51.9 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2018:
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588 kcal
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Fat: 36.80g | Prot: 67.00g | Carb: 28.00g.
Lunch: Cracker Barrel Old Country Store Bacon, Cracker Barrel Old Country Store Hashbrown Casserole, Cracker Barrel Old Country Store Scrambled Eggs. more...
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gaining 1.3 lb a week
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frashska's weight history
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