luli_lu1's Journal, 14 October 2018

luli_lu1's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 October 2018

121.5 lb Lost so far: 11.2 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 October 2018:

1229 kcal

Fat: 62.61g | Prot: 69.31g | Carb: 126.58g. Breakfast: CasanCrem CasanCrem Light, Dia Pan con Salvado, Café con Leche Descremada. Lunch: Empanada de Carne, Dia Queso Cremoso Light, Pureza Harina Integral. Snacks/Other: Helado. more...

1458 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

3 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

luli_lu1's weight history

view complete history

luli_lu1's Journal, 14 October 2018

Submit a Comment

Other Related Links

Members

luli_lu1's weight history