StoicGrace's Journal, 27 August 2012

257.0 lb Lost so far: 8.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

---

1077 kcal

Fat: 22.23g | Prot: 49.36g | Carb: 170.06g.   Breakfast: Light French Onion Cheese Wedges, Everything Bagel. Lunch: Oikos Traditional Greek Yogurt - Key Lime. Dinner: Chocolate Energy Drink, Culinary Collection Lemon Pepper Fish. Snacks/Other: Apples. more...

2901 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...