Weigh In record (no journal entry) for 27 August 2012
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146.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 August 2012:
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1384 kcal
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Fat: 44.75g | Prot: 92.22g | Carb: 169.49g.
Breakfast: Low Fat 2% Small Curd Cottage Cheese, Crushed Pineapple in 100% Pineapple Juice, Original Soy Milk, Orange Juice , Bananas, Cream (Half & Half, Fat Free) , Cheerios, Coffee. Lunch: Crushed Pineapple in 100% Pineapple Juice, Low Fat 2% Small Curd Cottage Cheese. Dinner: Original Soy Milk, Egg, Lite Chunky Blue Cheese Dressing, Black Olives, 100% Whole Wheat Small Slice Bread, Tomatoes, Mixed Salad Greens, Canned Wild Alaskan Sockeye Salmon. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle, Dry Roasted Almonds. more...
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