tarain716's Journal, 08 January 2018

115.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

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1886 kcal

Fat: 111.30g | Prot: 140.00g | Carb: 99.00g.   Breakfast: sage sausage scotch eggs, Flavorite Sliced Strawberries, Sunsweet Blueberries, protein shake chocolate. Lunch: Birds Eye Steamfresh Broccoli & Cauliflower, chorizo stuffed red peppers. Dinner: Great Value Broccoli & Cauliflower. Snacks/Other: Fisher Chef's Naturals Walnut Halves & Pieces. more...

1271 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...