Weigh In record (no journal entry) for 09 June 2010
|
153.6 lb
Lost so far: 7.4 lb.
Still to go: 32.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2010:
|
976 kcal
|
Fat: 32.84g | Prot: 43.10g | Carb: 135.41g.
Lunch: lettuce, mayo, chicken, vogels bread. Dinner: French Fries (Small), wendys chili. Snacks/Other: vogels, jam, cream cheese. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mpro020's weight history
|