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大阪
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212.7 lb
Lost so far: 4.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2018:
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5126 kcal
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Fat: 148.40g | Prot: 302.72g | Carb: 383.52g.
Snacks/Other: 串カツ, サワー, エビフライ, ハンバーグ, 焼いた卵白, 鶏胸肉(皮なし), そば, 540プロテイン, パウンドケーキ （バター法）, 540プロテイン, リンゴ, 540プロテイン, バナナ. more...
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gaining 26.2 lb a week
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