sp6281's Journal, 09 June 2010

242.3 lb Lost so far: 23.4 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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1679 kcal

Fat: 55.42g | Prot: 78.33g | Carb: 225.37g.   Breakfast: Peanut Butter, Pita Bread. Lunch: Potato Chips, Peanut Butter, Yeast Extract, White Pita Bread. Dinner: Baked Beans with Franks (Canned), White Potatoes (Flesh and Skin, Baked). Snacks/Other: fruit cake, sci. more...

3716 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...