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Ангелина Атоян
Journal
15 Oct 18
Ангелина Атоян's Journal, 15 October 2018
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 15 October 2018
143.5 lb
Lost so far:
4.2 lb
.
Still to go:
28.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 October 2018:
1050 kcal
Fat: 44.72g | Prot: 21.98g | Carb: 153.46g.
Breakfast:
Нескафе Кофе.
Lunch:
Помидоры, Эдельвейс Мацун.
Dinner:
Магнит Хурма, Виноград, Кофе.
Snacks/Other:
Торт Наполеон.
more...
1586 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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Ангелина Атоян's weight history
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