Weigh In record (no journal entry) for 27 August 2012
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147.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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1798 kcal
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Fat: 39.58g | Prot: 58.96g | Carb: 316.32g.
Breakfast: Cream Cheese, Bagel, Blueberries , Bananas , Strawberries , Almond Milk, Walnuts, Ultimate Chia life, Organic Quick Oats. Lunch: Mixed Vegetables (Frozen) , Extra Firm Silken Tofu , Pasta Joy Ready Brown Rice Pasta - Fettucini Style with Rice Bran. Dinner: Sliced Soy Cheese - Cheddar Flavor, Sprouted Corn Tortillas, Mixed Vegetables (Frozen) , Whole Foods Market Extra Firm Organic Tofu, Pasta Joy Ready Brown Rice Pasta - Fettucini Style with Rice Bran. Snacks/Other: Bananas , Grapes. more...
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gaining 0.6 lb a week
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