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Carrie84
Journal
09 Jun 10
Carrie84's Journal, 09 June 2010
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Weigh In record (no journal entry) for 09 June 2010
171.1 lb
Lost so far:
3.1 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2010:
1317 kcal
Fat: 29.34g | Prot: 74.83g | Carb: 135.25g.
Breakfast:
Reduced Fat Latte Coffee.
Lunch:
Spicy Tuna Sushi Roll.
Dinner:
red wine, Beef Curry, chicken pad thai.
Snacks/Other:
tony ferguson.
more...
1890 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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