Weigh In record (no journal entry) for 15 October 2018
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127.0 lb
Lost so far: 31.7 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2018:
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94 kcal
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Fat: 2.80g | Prot: 11.20g | Carb: 5.88g.
Dinner: Савушкин Продукт Греческий Йогурт 2%. more...
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gaining 0.5 lb a week
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