brandvegn's Journal, 27 August 2012

240.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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2525 kcal

Fat: 92.95g | Prot: 82.58g | Carb: 375.62g.   Breakfast: Soy Milk, Soy Milk, Sugar, Sugar, Coffee, Coffee, Carrot Juice, Unsweetened Soymilk, Raisin Bran. Lunch: Original Soy Milk, Olive Oil, Onions, Yellow Sweet Peppers, Grape Tomatoes, Easy Mac. Dinner: Honey, Parmesan Cheese (Grated), Onions, Mushrooms, Chunky Mushroom & Green Pepper Pasta Sauce, Spaghetti Winter Squash. Snacks/Other: Honey, Cheez-It Reduced Fat White Cheddar Baked Snack Crackers, Natural Creamy Peanut Butter, Dutch Country 100% Whole Wheat Bread, Stax Sour Cream & Onion Potato Crisps, Red Grapes. more...

2652 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...