Weigh In record (no journal entry) for 15 October 2018
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268.1 lb
Lost so far: 7.7 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2018:
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2603 kcal
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Fat: 83.08g | Prot: 120.12g | Carb: 338.60g.
Breakfast: Thé (Brassé), Bio la Vie Pomelos , Kellogg's Trésor Duo Choco, Taillefine Yaourt aux Fruits 0% Fraise. Lunch: Boulette de Viande à la Sauce Tomate, Barilla Spaghetti, Netto Munster, Yoplait Panier de Yoplait, Pain aux Céréales. Dinner: Turini Pizza Jambon Fromage, Lou Pérac Le Bleu de Brebis, Casino Pain Multicereales, Yoplait Panier de Yoplait 0%. Snacks/Other: Pomme, Snickers Mini Snickers. more...
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gaining 6.2 lb a week
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