Weigh In record (no journal entry) for 15 October 2018
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198.4 lb
Lost so far: 1.1 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2018:
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148 kcal
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Fat: 4.79g | Prot: 7.11g | Carb: 19.67g.
Breakfast: Вареное Яйцо, Кофе (из Молотых Зерен), Магнит Банан. more...
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gaining 2.6 lb a week
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ekasolo's weight history
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