Weigh In record (no journal entry) for 27 August 2012
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145.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 August 2012:
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1119 kcal
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Fat: 35.38g | Prot: 50.75g | Carb: 106.30g.
Breakfast: SUNBELT BAR, Coffee with Cream and Sugar. Lunch: ranch dressing , Cheddar or Colby Cheese (Lowfat), raw cauliflower , CARROTS RAW, Broccoli, Natural Crackers, Canned Chicken. Dinner: Tortilla Corn Chips, Pork Roasts (Top Loin, Boneless, Lean Only), Flour Tortillas. Snacks/Other: vodka . more...
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1695 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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