Weigh In record (no journal entry) for 15 October 2018
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158.7 lb
Lost so far: 61.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2018:
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327 kcal
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Fat: 11.41g | Prot: 11.25g | Carb: 36.67g.
Breakfast: Alpro Yaourt Nature aux Amandes, Delhaize Crunchy Muesli Fruits des Bois. more...
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losing 1.5 lb a week
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miniwinny01's weight history
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