themartin's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012
238.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2012:
779 kcal Fat: 38.96g | Prot: 24.45g | Carb: 92.54g.   Breakfast: buttered toast, Bananas, Peanut Butter. Snacks/Other: Bananas, Peanut Butter. more...
losing 14.0 lb a week

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