Weigh In record (no journal entry) for 15 October 2018
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99.4 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2018:
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1002 kcal
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Fat: 24.25g | Prot: 114.76g | Carb: 81.65g.
Breakfast: Сибиржинка Сырок Творожный Обезжиренный с Сахаром, Катарсис Кисломолочный Продукт, Яблоко. Lunch: Boombar Протеиновый Батончик Арахис , Boombar Protein Pancake, Творог 5%, Катарсис Кисломолочный Продукт. Dinner: Boombar Протеиновый Батончик Pudding, Творог 5%, Катарсис Кисломолочный Продукт. more...
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gaining 4.6 lb a week
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_Ellizaveta's weight history
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