woo first budge in months!
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166.0 lb
Lost so far: 65.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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1441 kcal
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Fat: 23.00g | Prot: 73.50g | Carb: 257.00g.
Breakfast: dannon blueberry yogurt, Instant Oatmeal - High Fiber Cinnamon Swirl, Quad Non-Fat Latte. Lunch: Whole Wheat Bagel, No Sugar Added Mandarin Oranges (Del Monte), 1/3 Less Fat Cream Cheese, Five-Grain Beef and Vegetables. Snacks/Other: Bean Burrito No Sauce, kashi banana chocolate chip. more...
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losing 4.0 lb a week
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