Weigh In record (no journal entry) for 15 October 2018
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167.3 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2018:
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274 kcal
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Fat: 5.52g | Prot: 6.45g | Carb: 53.71g.
Breakfast: Pepaya. Lunch: Nangka, Kembang Kol Dimasak (dari Segar), Nasi Merah. more...
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steady weight
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Neng_enci's weight history
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