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Esperaba haber bajado, aunque he tenido mis atracones... mantenerse es mejor que subir☺️
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174.2 lb
Lost so far: 30.9 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2018:
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1964 kcal
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Fat: 101.91g | Prot: 52.86g | Carb: 228.47g.
Breakfast: San Jorge Arrollado Huaso, Marraqueta. Lunch: Tomates, Minuto Verde Choclo Grano, Pollo (Apanado y Frito). Dinner: Hallulla, San Jorge Prieta. Snacks/Other: Sémola, Evercrisp Tostitos, Costa Bits, Costa Galletas Crackelet , Palta Hass. more...
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steady weight
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