Weigh In record (no journal entry) for 27 August 2012
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220.4 lb
Lost so far: 0 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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1266 kcal
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Fat: 54.18g | Prot: 79.81g | Carb: 125.61g.
Breakfast: AdvantEdge Carb Control Shake - French Vanilla. Lunch: Lettuce, Fajita Vegetables, Chicken, Cheese, Green Tomatillo Salsa, Cilantro-Lime Brown Rice. Dinner: Crunchy Golden Breaded Fish Fillets, Golden Crinkles French Fried Potatoes. Snacks/Other: Almonds. more...
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steady weight
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