Weigh In record (no journal entry) for 27 August 2012
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139.5 lb
Lost so far: 37.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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1359 kcal
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Fat: 61.84g | Prot: 57.91g | Carb: 130.50g.
Breakfast: sour cream, jalapeno cream sauce, La favorita tortilla, great value hash brown, egg. Lunch: Jimmy John's. more...
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losing 2.0 lb a week
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