Weigh In record (no journal entry) for 14 October 2018
|
156.2 lb
Lost so far: 33.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 October 2018:
|
905 kcal
|
Fat: 36.71g | Prot: 54.65g | Carb: 88.84g.
Breakfast: Sunsweet Prune Juice Light, Fully Cooked Original Turkey Breakfast Patties, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: ConAgra Foods Move Over Butter, Maple Grove Farms Sugar Free Syrup, Fried Egg without Fat, Plain Pancakes . Dinner: Baby Carrots, Fat Free Italian Dressing, Onions , Iceberg Lettuce (Includes Crisphead Types) , Skinless Chicken Breast. more...
|
|
4677 kcal
|
Activities & Exercise:
Sitting - 6 hours, Sleeping - 7 hours, Music playing - 1 hour, Housework - 6 hours, Desk Work - 4 hours, Fitbit - 0 minutes. more...
|
gaining 11.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paupey's weight history
|