Weigh In record (no journal entry) for 14 October 2018
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166.2 lb
Lost so far: 5.7 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2018:
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2685 kcal
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Fat: 113.63g | Prot: 101.65g | Carb: 329.06g.
Breakfast: Cold Stone Creamery Dark Chocolate Devotion, Great Value Chunky Chocolate Chip Cookies, Soprole Uno al Día, Great Value Chewy Chocolate Chip Cookies, Nature Valley Protein Chewy Bar, Colun Yoghurt Batido Natural Light, Quillayes Queso Mozzarella, Semillas de Linaza, Huevo Duro. Lunch: Marco Polo Terra Vegetales Rústicos, Limonada, Cold Stone Creamery Dark Chocolate Devotion, Sánduche de Giro (Pan de Pita, Carne de Res, Cordero, Cebolla, Tomate y Condimentos). Dinner: McKay Galletas de Soda, Té (Infusión), Costa Cacao 62% & Cranberries. Snacks/Other: Great Value Chunky Chocolate Chip Cookies. more...
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1920 kcal
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Activities & Exercise:
Sitting - 31 minutes, Standing - 44 minutes, Resting - 15 hours and 55 minutes, Sleeping - 6 hours and 50 minutes. more...
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gaining 6.2 lb a week
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