Weigh In record (no journal entry) for 14 October 2018
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160.7 lb
Lost so far: 13.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2018:
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3130 kcal
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Fat: 107.42g | Prot: 121.31g | Carb: 420.16g.
Breakfast: Carrefour Bio Muesli Floconneux, Café, Heudebert Biscottes 6 Céréales, U Miel de Fleurs. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), St Hubert Les Petits Plaisirs Soja Chocolat Noir Extra, Etorki Fromage de Brebis, Oranges, Pain Multigrain, Aubergines Farcies, Courgette Farcie, Tomate Farcie. Dinner: Sojasun Yaourt Framboise Passion, Entremont Emmental, Pomme, Pain Multigrain, Etorki Fromage de Brebis, Lidl Confiture, Heudebert Biscottes 6 Céréales, Uncle Ben's Riz Cantonais Express, Tomate Farcie, Aubergines Farcies, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Fournée Dorée Petit Chinois, Bio Village Biscuits Sésame, Leader Price Pâtes de Fruits. more...
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3991 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours and 20 minutes, Sitting - 4 hours, Standing - 4 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Other Related Links
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Huguy's weight history
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