Weigh In record (no journal entry) for 14 October 2018
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140.0 lb
Lost so far: 51.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2018:
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2011 kcal
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Fat: 101.63g | Prot: 119.25g | Carb: 96.40g.
Breakfast: Frigo Cheese Heads Superstring, Mac's Original Pork Skins, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Buffalo Wild Wings Cheddar Cheese Curds (Regular), Skittles Original, SuperPretzel Soft Pretzels (with Salt), KFC Grilled Chicken Breast, Tropical Smoothie Cafe Southwest Salad, Captain Morgan Original Spiced Rum (1.25 oz). Dinner: Reddi-wip Non Dairy Almond Milk, Great Value Heavy Whipping Cream Ultra Pasteurized, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme). Snacks/Other: Stolichnaya Blueberry Vodka. more...
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2176 kcal
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Activities & Exercise:
Housework - 1 hour and 27 minutes, Sitting - 4 hours, Shopping - 1 hour, Elliptical - 45 minutes, Resting - 9 hours and 52 minutes, Sleeping - 6 hours and 56 minutes. more...
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gaining 8.4 lb a week
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