gprayback's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012
227.4 lb Lost so far: 0 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2012:
1162 kcal Fat: 53.50g | Prot: 56.53g | Carb: 113.84g.   Breakfast: Honey Whole Wheat Bread, Organic Brown Eggs (Large), Mozzarella Cheese, Fresh Pork Sausage. Lunch: total 0% with cherry, Carrots, Fuji Apples, Campbells select harvest southwest style potato, cheese & green chilies. more...
gaining 0.6 lb a week

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