georgeorwell's Journal, 08 June 2010

well back to the diet i hope i can stick it out this time

198.5 lb Lost so far: 13.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

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1034 kcal

Fat: 25.17g | Prot: 43.75g | Carb: 162.34g.   Lunch: Corn, Pretzels, Chicken & Herb Dumplings Soup. Dinner: subway fat free ranch, Sweet Onion Chicken Teriyaki Salad. Snacks/Other: Crackers. more...

2193 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...