Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jfroiland
Journal
27 Aug 12
jfroiland's Journal, 27 August 2012
jfroiland's Profile
< Previous Entry
|
Next Entry >
I am bloating from Pms and I drank a few bottles of diet mt dew. HOpefully next week I will go down some though.
231.0 lb
Lost so far:
37.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2012:
1245 kcal
Fat: 50.02g | Prot: 66.96g | Carb: 136.71g.
Breakfast:
oat revolution.
Lunch:
Hellmans mayo, tuna, tortilla, strawberries.
Dinner:
hidden valley ranch, chicken thighs, lettuce, great value sour cream potatoes.
Snacks/Other:
weight watchers strawberry dipped chocolate.
more...
3768 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Housework - 5 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jfroiland's weight history
view complete history