dat zal vandaag wel oplopen, verjaardag van mijn minimonster van 5🎂 rest van de week weer eraf stand
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149.0 lb
Lost so far: 51.6 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2018:
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169 kcal
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Fat: 0.66g | Prot: 22.97g | Carb: 14.77g.
Breakfast: Lidl Magere Kwark, Lidl Bevroren Bosvruchten. more...
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gaining 9.3 lb a week
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