jlj3015's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012

190.0 lb Lost so far: 2.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 August 2012:

34 kcal

Fat: 0.11g | Prot: 7.19g | Carb: 0.48g. Breakfast: Egg White. more...

2288 kcal

Activities & Exercise: Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight


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jlj3015's weight history