Weigh In record (no journal entry) for 14 October 2018
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267.2 lb
Lost so far: 8.6 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2018:
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2710 kcal
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Fat: 86.85g | Prot: 129.26g | Carb: 353.27g.
Breakfast: Nesquik Chocolat Chaud, Pain au Lait, Taillefine Yaourt aux Fruits 0% Fraise, Pomelo, Confitures et Conserves, Président Beurre. Lunch: Netto Munster, Pain aux Céréales, Yoplait Panier de Yoplait, Boulette de Viande à la Sauce Tomate, Barilla Spaghetti. Dinner: Turini Pizza Jambon Fromage, Lou Pérac Le Bleu de Brebis, Casino Pain Multicereales, Yoplait Panier de Yoplait 0%. more...
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losing 7.7 lb a week
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