Weigh In record (no journal entry) for 27 August 2012
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143.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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883 kcal
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Fat: 33.20g | Prot: 26.21g | Carb: 117.36g.
Breakfast: 3-Layer Cake - Vanilla, Clementine Oranges, Sweet Cherries. Lunch: Chocolate Chip Cookie Dough Ice Cream. Dinner: Salsa, Iceberg Salad, Tomatoes, Diced Green Chiles, Thin Sliced Chicken Breasts, Shredded Salad Topping, Stone Ground Restaurant Style Tortilla Strips. more...
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losing 1.2 lb a week
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