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Результат недельного зажора
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110.2 lb
Lost so far: 8.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2018:
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1566 kcal
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Fat: 56.53g | Prot: 103.19g | Carb: 163.73g.
Breakfast: Хачапури по-Аджарски (Пп). Lunch: Ростик'c - KFC Кофе Глясе, Ростик'c - KFC Тёмный Бургер. Snacks/Other: Ананас. more...
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gaining 6.2 lb a week
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