Weigh In record (no journal entry) for 27 August 2012
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195.0 lb
Lost so far: 4.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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769 kcal
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Fat: 43.16g | Prot: 57.82g | Carb: 33.44g.
Breakfast: Whole Grain Crackers, equal, creamer, coffee. Dinner: bacon bits great value, ken's buttermilk ranch, lettuce, chicken breast. Snacks/Other: Water. more...
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steady weight
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