Weigh In record (no journal entry) for 08 June 2010
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213.0 lb
Lost so far: 25.0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 June 2010:
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2003 kcal
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Fat: 64.91g | Prot: 100.82g | Carb: 271.72g.
Breakfast: Milk (Nonfat), Kellogg's Frosted Mini-Wheats, Milton's Original Healthy Multi-Grain Bread, Creamy Peanut Butter. Lunch: tomato, Spinach, Deli Style Sliced Provolone Cheese, Milton's Original Healthy Multi-Grain Bread, Quick Oatmeal (1 or 3 Minutes). Dinner: Beef, mexican rice, Refried Beans. Snacks/Other: Bananas. more...
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steady weight
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