Weigh In record (no journal entry) for 23 April 2008
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175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 April 2008:
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3058 kcal
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Fat: 66.15g | Prot: 93.34g | Carb: 539.63g.
Breakfast: milk, shredded wheat. Lunch: kiwi, plum, peas, corn, risotto, red pepper. Dinner: turkey slices, carrots, radishes. Snacks/Other: chocolate milk, milk, shredded wheat, tomato sauce, milk crackers, hershey's chocolate, gummy. more...
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2302 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 8 minutes, Calisthenics (light, e.g. home exercise) - 8 minutes, Walking (moderate) - 3/mph - 30 minutes, Tennis - 20 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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