Weigh In record (no journal entry) for 27 August 2012
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199.0 lb
Lost so far: 21.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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131 kcal
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Fat: 3.91g | Prot: 22.60g | Carb: 0.00g.
Breakfast: Pink Salmon. more...
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losing 23.3 lb a week
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