Weigh In record (no journal entry) for 08 June 2010
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206.0 lb
Lost so far: 61.0 lb.
Still to go: 56.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 June 2010:
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1413 kcal
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Fat: 91.94g | Prot: 111.06g | Carb: 26.35g.
Breakfast: butter, flax meal, olive oil, heavy cream, egg, whey protein. Lunch: cheese shredded, egg, ground beef. Dinner: sweet freedom, tyson wings. Snacks/Other: atkins peanut butter fudge, strawberries. more...
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losing 3.5 lb a week
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