lindalols's Journal, 27 August 2012

Back to the drawing board!
151.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2012:
1306 kcal Fat: 44.39g | Prot: 60.25g | Carb: 68.09g.   Breakfast: CITRUCEL ORANGE, Atkins Daybreak Cherry Pecan Bar, Greek-Style Yogurt - Plain. Lunch: Cucumber (with Peel), Yellow Tomatoes, Parmesan Cheese (Grated), Classic Ranch Creamy Yogurt Dressing, Dried & Sweet Cranberries, Sliced Almonds-Toasted. Dinner: Zesty Italian Dressing, Yellow Summer Squash, Zucchini, Chicken Breast (Skin Not Eaten). Snacks/Other: Cheddar Cheese, Red Table Wine, Red Table Wine, Bananas, JELL-O - strawberry flavor - sugar free. more...
gaining 0.1 lb a week

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