fe192770's Journal, 27 August 2012

351.4 lb Lost so far: 13.6 lb.    Still to go: 126.4 lb.    Diet followed reasonably well.

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1600 kcal

Fat: 64.68g | Prot: 86.31g | Carb: 190.57g.   Breakfast: Sugar, Coffee (Brewed From Grounds), Smoked Atlantic Nova Salmon, Plain Bagel. Lunch: Pechters Blumenthal Rye, Braunschweiger Liverwurst. Snacks/Other: Celery, Cucumber (Peeled), Fat Free Mini Pretzels (1.5 oz Package), Salted Peanuts (1.75 oz). more...

3883 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...