Weigh In record (no journal entry) for 26 August 2012
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291.8 lb
Lost so far: 9.2 lb.
Still to go: 51.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 August 2012:
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1231 kcal
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Fat: 79.37g | Prot: 112.61g | Carb: 15.71g.
Breakfast: Cheesecake Pancakes, Pork Roll. Lunch: Extra Firm Tofu, Chicken Sausage. Dinner: Greek Dressing, Tomato, Lemon Juice, Shrimp, Mushroom, Lettuce, Crab Meat, Broiled Flounder. more...
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losing 2.8 lb a week
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